Online Calisthenics Coaching

1-on-1 Online Calisthenics Coaching

$279/month · 3-month minimum commitment ($837 total)

Build strength and calisthenics skills with a personalized plan built around your goals, equipment, and schedule.

Your coaching includes:

  • Personalized programming delivered through PTD Ninja

  • Weekly structured check-ins

  • Up to 2 video form reviews per week

  • Monthly program adjustments and progress tracking

  • Messaging support with responses within 48 hours on weekdays

Start with a free 30-minute consultation to discuss your goals and see whether coaching is the right fit.

Build skills like the front lever, handstand push-up, weighted pull-up, and handstand with clear progressions, real feedback, and sustainable programming.

This free consultation is a 30-minute call where we’ll review your goals, current training, equipment, schedule, and whether Average Ninja coaching is the right fit.

Best for adults who want:

✓ Skill progressions instead of random workouts
✓ Training built around real life and recovery
✓ Help with front lever, HSPU, weighted pull-ups, handstands, or compression strength
✓ A simple plan they can actually follow